The local gym

Here I am, up the top of the Swansea valley in Ystradgynlais. The Maesydderwen Comprehensive school pool, gym and fitness room are available to the public after school.

It has a small equipment and a fitness room. Tucked in the corner next to Shaun Jones is a Versaclimber!

The gym costs \600 a session and so does circuit training. I hope to report on that tomorrow. The young staff are fully qualified and friendly!