Christmas eve dinner

Yes, the famous KFC. And a long queue for that. Also a tiny plant to grow. A sort of real Tamagochi. Cute.

A touch of frost

Not the TV programme but a hard frost here this morning. Fresh clear air to breath. Have a great day wherever you are, and whatever the weather.

Anyone for Judo?

Here I am at Dartford Judo Club's new 5 million pound dojo as guest of Rob and Jonathan.






Rob very kindly gave me a 40 min session on the mat to get my first taste of Judo with Jon.
Both are staff members at Bromley College. Both took time out and made my visit special. I am most grateful to them.
I'm going to look for someone who can teach me judo in Tokyo.

Wet weather?

On the way to Wales and it's been raining heavily. Somewhere here there's a train track!
First Great Western train manager Mike Honey and staff did a great job, as well as the engineers. Thanks.
It's better to travel in hope than not to arrive.

VS901 on G-VRED

Delayed flight, so using the tradesmans' entrance! Or the equivalent anyway, parked out just beyond the back of beyond!

Yes, I'm off to the UK again. Watch for a complete new look when I return. The blog, not me! A twice-weekly digest of the best of exercise science.

Test

Test